About

The Butterfly Effect has been described as….

“a small gesture or action in the present that can generate significant results in the future”

At Butterfly Effect Psychology we recognise that making changes in our lives takes time and effort, but believe in the ripple effect of empowering individuals to take that first small step for yourself or someone around you.

Providing one person with skills to enhance their wellbeing, recognise signs of mental illness and feel confident talking to others about mental health can do more than bring about positive change for that individual. There is a flow on effect through the family, social and workplace communities that person belongs to.

Through our work we have seen the difference that can be made when individuals are empowered with the skills needed to help themselves and others. We offer mental health training and consultancy to share these skills and support you to improve the mental health of your workplace community.